If you don’t use it already, start with an 8-ounce serving of black coffee, green tea, or caffeinated foods like dark chocolate. Drink caffeineĬaffeine is well-known as a productivity booster. Here are some relatively safe biohacks you can try at home. They’re popular mainly because they’re easy to get and your body can metabolize them in a few hours or less for quick results. Medications used as nootropics can be dangerous unless used as directed by a medical professional. For example, too much coffee can cause a caffeine overdose. In food or drinks, nootropics are usually safe unless consumed at high levels. In supplement form, nootropics aren’t regulated by the FDA. The safety of nootropics is controversial. Piracetam is a medication used for improving cognitive function. Other widely used nootropics include piracetam. You’ve likely already tried a common nootropic - caffeine. There’s even a huge Reddit community based around this biohack. Many venture capital-funded firms are focused on nootropics. This can include your mood, productivity, or attention span. Nootropics are substances in natural, supplement, or food and beverage form used to increase cognitive function. It may also increase your risk of developing cancer. This may sound very futuristic, but implanting foreign objects into your body can expose you to inflammatory reactions that can cause chronic infections. A 2018 New York Times piece covered grinders who inserted RFID chips in their bodies to access secure areas in hospitals or put sound-enhancing magnets in their ears to have “built-in” headphones. The grinder ethic can be especially dangerous. A 2017 piece in the UC Davis Law Review warned that exposure to harmful biological agents could cause health problems or break international bioterrorism laws. This makes cells in your eyes more receptive to light.īut as with any experiment on or modification of the human body, there can be dangerous or fatal consequences.ĭIY bio also can be tricky if you’re not trained. This is because Chlorin e6 temporarily alters molecules in your eyes known as photosensitizers. The man was able to make out people moving in the dark of night in the woods. There are numerous examples of DIY bio and grinder experiments that have resulted in their intended outcomes.Ī 2015 Gizmodo piece profiled a man who injected a chemical compound called Chlorin e6 into his eyes to give himself night vision. Other factors like exercise, stress levels, and weight all play a role in your body’s response to food. But not everyone’s bodies respond in the same way to changes in diet or habits.Ī 2015 review of current nutrigenomics research suggests that minor gene expression changes are only one piece of the larger puzzle.
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